OSCAR MAYER vs APPLE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE wins in 8 out of 11 nutrient categories
OSCAR MAYER: 2
vs
APPLE: 8
(1 ties)
Overview
| Nutrient | OSCAR MAYER | APPLE | Winner |
|---|---|---|---|
| Calories | 339 cal | 233 cal | |
| Protein | 19.6 g | 23.3 g | |
| Carbs | 17.9 g | 3.3 g | |
| Fat | 21.4 g | 15 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OSCAR MAYER | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.3 MG |
Minerals
| Mineral | OSCAR MAYER | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 804 MG | 1,200 MG |