OSCAR MAYER vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
OSCAR MAYER: 4
vs
SUMMER SAUSAGE: 4
(2 ties)
Overview
| Nutrient | OSCAR MAYER | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 100 cal | 298 cal | |
| Protein | 10 g | 19.3 g | |
| Carbs | 8 g | 1.8 g | |
| Fat | 5 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OSCAR MAYER | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | OSCAR MAYER | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 800 MG | 1,316 MG |