OSCAR MAYER vs ITALIAN DRY SALAMI
Nutrition comparison per 100 g serving
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OSCAR MAYER wins in 4 out of 10 nutrient categories
OSCAR MAYER: 4
vs
ITALIAN DRY SALAMI: 3
(3 ties)
Overview
| Nutrient | OSCAR MAYER | ITALIAN DRY SALAMI | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OSCAR MAYER | ITALIAN DRY SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | OSCAR MAYER | ITALIAN DRY SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 821 MG | 1,643 MG |