OSCAR MAYER vs POLISH KIELBASA
Nutrition comparison per 100 g serving
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OSCAR MAYER wins in 7 out of 10 nutrient categories
OSCAR MAYER: 7
vs
POLISH KIELBASA: 1
(2 ties)
Overview
| Nutrient | OSCAR MAYER | POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 220 cal | 286 cal | |
| Protein | 12 g | 8.9 g | |
| Carbs | 6 g | 7.1 g | |
| Fat | 16 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OSCAR MAYER | POLISH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | OSCAR MAYER | POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 860 MG | 893 MG |