Orville Redenbacher's SmartPop! Microwave Popcorn vs Cheetos Regular 9.5z
Nutrition comparison per 100 g serving
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Cheetos Regular 9.5z wins in 7 out of 16 nutrient categories
Orville Redenbacher's SmartPop! Microwave Popcorn: 3
vs
Cheetos Regular 9.5z: 7
(6 ties)
Overview
| Nutrient | Orville Redenbacher's SmartPop! Microwave Popcorn | Cheetos Regular 9.5z | Winner |
|---|---|---|---|
| Calories | 438 cal | 536 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 53.1 g | 46.4 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 9.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Orville Redenbacher's SmartPop! Microwave Popcorn | Cheetos Regular 9.5z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Orville Redenbacher's SmartPop! Microwave Popcorn | Cheetos Regular 9.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 812 MG | 893 MG |