ORVILLE REDENBACHER'S vs DELICIOUS POPCORN
Nutrition comparison per 100 g serving
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ORVILLE REDENBACHER'S wins in 6 out of 11 nutrient categories
ORVILLE REDENBACHER'S: 6
vs
DELICIOUS POPCORN: 2
(3 ties)
Overview
| Nutrient | ORVILLE REDENBACHER'S | DELICIOUS POPCORN | Winner |
|---|---|---|---|
| Calories | 303 cal | 500 cal | |
| Protein | 9.1 g | 3.6 g | |
| Carbs | 69.7 g | 64.3 g | |
| Fat | 4.6 g | 25 g | |
| Fiber | 12.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORVILLE REDENBACHER'S | DELICIOUS POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORVILLE REDENBACHER'S | DELICIOUS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 455 MG | 571 MG |