ORVILLE REDENBACHER'S vs PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORVILLE REDENBACHER'S: 4
vs
PEANUTS: 4
(3 ties)
Overview
| Nutrient | ORVILLE REDENBACHER'S | PEANUTS | Winner |
|---|---|---|---|
| Calories | 324 cal | 567 cal | |
| Protein | 10.8 g | 20 g | |
| Carbs | 67.6 g | 30 g | |
| Fat | 5.4 g | 43.3 g | |
| Fiber | 10.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORVILLE REDENBACHER'S | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORVILLE REDENBACHER'S | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Potassium, K | 541 MG | 567 MG | |
| Sodium, Na | 784 MG | 317 MG |