ORVILLE REDENBACHER'S vs H.K ANDERSON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORVILLE REDENBACHER'S: 4
vs
H.K ANDERSON: 4
(3 ties)
Overview
| Nutrient | ORVILLE REDENBACHER'S | H.K ANDERSON | Winner |
|---|---|---|---|
| Calories | 324 cal | 500 cal | |
| Protein | 10.8 g | 16.7 g | |
| Carbs | 67.6 g | 50 g | |
| Fat | 5.4 g | 23.3 g | |
| Fiber | 10.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORVILLE REDENBACHER'S | H.K ANDERSON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORVILLE REDENBACHER'S | H.K ANDERSON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Potassium, K | 541 MG | 367 MG | |
| Sodium, Na | 784 MG | 1,100 MG |