ORVILLE REDENBACHERS Simply Salted Popcorn vs Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces
Nutrition comparison per 100 g serving
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ORVILLE REDENBACHERS Simply Salted Popcorn wins in 6 out of 14 nutrient categories
ORVILLE REDENBACHERS Simply Salted Popcorn: 6
vs
Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces: 5
(3 ties)
Overview
| Nutrient | ORVILLE REDENBACHERS Simply Salted Popcorn | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calories | 486 cal | 566 cal | |
| Protein | 5.7 g | 6.3 g | |
| Carbs | 51.4 g | 56.6 g | |
| Fat | 31.4 g | 34.6 g | |
| Fiber | 8.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORVILLE REDENBACHERS Simply Salted Popcorn | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | ORVILLE REDENBACHERS Simply Salted Popcorn | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 1,101 MG | |
| Sodium, Na | 1,257 MG | 535 MG |