ORVILLE REDENBACHERS Salt and Vinegar Popcorn vs Lay's Limon Potato Chips 2.87 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Limon Potato Chips 2.87 Ounce Plastic Bag wins in 9 out of 16 nutrient categories
ORVILLE REDENBACHERS Salt and Vinegar Popcorn: 4
vs
Lay's Limon Potato Chips 2.87 Ounce Plastic Bag: 9
(3 ties)
Overview
| Nutrient | ORVILLE REDENBACHERS Salt and Vinegar Popcorn | Lay's Limon Potato Chips 2.87 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 8.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORVILLE REDENBACHERS Salt and Vinegar Popcorn | Lay's Limon Potato Chips 2.87 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ORVILLE REDENBACHERS Salt and Vinegar Popcorn | Lay's Limon Potato Chips 2.87 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 200 MG | 1,143 MG | |
| Sodium, Na | 800 MG | 714 MG |