Orville Redenbacher's Naturals Light Classic Butter & Sea Salt Microwave Popcorn vs Cheetos Simply White Cheddar Puffs 1 Ounce
Nutrition comparison per 100 g serving
Ad 468x60
Cheetos Simply White Cheddar Puffs 1 Ounce wins in 6 out of 15 nutrient categories
Orville Redenbacher's Naturals Light Classic Butter & Sea Salt Microwave Popcorn: 5
vs
Cheetos Simply White Cheddar Puffs 1 Ounce: 6
(4 ties)
Overview
| Nutrient | Orville Redenbacher's Naturals Light Classic Butter & Sea Salt Microwave Popcorn | Cheetos Simply White Cheddar Puffs 1 Ounce | Winner |
|---|---|---|---|
| Calories | 0 cal | 530 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 64.5 g | 53 g | |
| Fat | 16.1 g | 32.2 g | |
| Fiber | 9.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Orville Redenbacher's Naturals Light Classic Butter & Sea Salt Microwave Popcorn | Cheetos Simply White Cheddar Puffs 1 Ounce | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Orville Redenbacher's Naturals Light Classic Butter & Sea Salt Microwave Popcorn | Cheetos Simply White Cheddar Puffs 1 Ounce | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Phosphorus, P | 0 MG | 141 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,018 MG |