ORVILLE REDENBACHER'S vs LIGHTLY SALTED MIXED NUTS
Nutrition comparison per 100 g serving
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ORVILLE REDENBACHER'S wins in 5 out of 11 nutrient categories
ORVILLE REDENBACHER'S: 5
vs
LIGHTLY SALTED MIXED NUTS: 4
(2 ties)
Overview
| Nutrient | ORVILLE REDENBACHER'S | LIGHTLY SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 486 cal | 607 cal | |
| Protein | 5.7 g | 21.4 g | |
| Carbs | 45.7 g | 17.9 g | |
| Fat | 34.3 g | 53.6 g | |
| Fiber | 8.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORVILLE REDENBACHER'S | LIGHTLY SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORVILLE REDENBACHER'S | LIGHTLY SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 714 MG | 196 MG |