ORVILLE REDENBACHERS BUTTER POPCORN 3.3 OZ vs Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
ORVILLE REDENBACHERS BUTTER POPCORN 3.3 OZ: 5
vs
Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag: 5
(3 ties)
Overview
| Nutrient | ORVILLE REDENBACHERS BUTTER POPCORN 3.3 OZ | Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 486 cal | 571 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 48.6 g | 53.6 g | |
| Fat | 34.3 g | 35.7 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORVILLE REDENBACHERS BUTTER POPCORN 3.3 OZ | Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORVILLE REDENBACHERS BUTTER POPCORN 3.3 OZ | Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 886 MG | 536 MG |