Orville Redenbacher's Avocado Oil Sea Salt Microwave Popcorn vs Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag wins in 7 out of 16 nutrient categories
Orville Redenbacher's Avocado Oil Sea Salt Microwave Popcorn: 5
vs
Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag: 7
(4 ties)
Overview
| Nutrient | Orville Redenbacher's Avocado Oil Sea Salt Microwave Popcorn | Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 382 cal | 541 cal | |
| Protein | 8.8 g | 4.7 g | |
| Carbs | 61.8 g | 54.1 g | |
| Fat | 14.7 g | 35.3 g | |
| Fiber | 8.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Orville Redenbacher's Avocado Oil Sea Salt Microwave Popcorn | Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Orville Redenbacher's Avocado Oil Sea Salt Microwave Popcorn | Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 56 MG | |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 0 MG | 1,153 MG | |
| Sodium, Na | 1,118 MG | 800 MG |