Orville Redenbacher's Avocado Oil Sea Salt Microwave Popcorn vs Cape Cod Potato Chips
Nutrition comparison per 100 g serving
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Orville Redenbacher's Avocado Oil Sea Salt Microwave Popcorn wins in 6 out of 12 nutrient categories
Orville Redenbacher's Avocado Oil Sea Salt Microwave Popcorn: 6
vs
Cape Cod Potato Chips: 2
(4 ties)
Overview
| Nutrient | Orville Redenbacher's Avocado Oil Sea Salt Microwave Popcorn | Cape Cod Potato Chips | Winner |
|---|---|---|---|
| Calories | 382 cal | 500 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 61.8 g | 60.7 g | |
| Fat | 14.7 g | 25 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Orville Redenbacher's Avocado Oil Sea Salt Microwave Popcorn | Cape Cod Potato Chips | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Orville Redenbacher's Avocado Oil Sea Salt Microwave Popcorn | Cape Cod Potato Chips | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 1,118 MG | 482 MG |