ORTEGA vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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ORTEGA wins in 7 out of 10 nutrient categories
ORTEGA: 7
vs
FLOUR TORTILLAS: 2
(1 ties)
Overview
| Nutrient | ORTEGA | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 256 cal | 293 cal | |
| Protein | 6.7 g | 7.3 g | |
| Carbs | 47.8 g | 48.8 g | |
| Fat | 3.9 g | 7.3 g | |
| Fiber | 2.2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORTEGA | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORTEGA | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 146 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Sodium, Na | 1,356 MG | 829 MG |