ORNAMENT COOKIES vs SALEM BAKING CO.
Nutrition comparison per 100 g serving
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ORNAMENT COOKIES wins in 6 out of 11 nutrient categories
ORNAMENT COOKIES: 6
vs
SALEM BAKING CO.: 2
(3 ties)
Overview
| Nutrient | ORNAMENT COOKIES | SALEM BAKING CO. | Winner |
|---|---|---|---|
| Calories | 405 cal | 464 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 69.1 g | 75 g | |
| Fat | 11.9 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORNAMENT COOKIES | SALEM BAKING CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORNAMENT COOKIES | SALEM BAKING CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 190 MG | 464 MG |