ORNAMENT COOKIES vs DUPLEX CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
ORNAMENT COOKIES: 5
vs
DUPLEX CREME SANDWICH COOKIES: 5
(4 ties)
Overview
| Nutrient | ORNAMENT COOKIES | DUPLEX CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 405 cal | 462 cal | |
| Protein | 4.8 g | 3.9 g | |
| Carbs | 69.1 g | 65.4 g | |
| Fat | 11.9 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORNAMENT COOKIES | DUPLEX CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORNAMENT COOKIES | DUPLEX CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 77 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 190 MG | 192 MG |