ORLANDO TIRAMISU ITALIAN DESSERT vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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NON-DAIRY FROZEN DESSERT wins in 4 out of 10 nutrient categories
ORLANDO TIRAMISU ITALIAN DESSERT: 2
vs
NON-DAIRY FROZEN DESSERT: 4
(4 ties)
Overview
| Nutrient | ORLANDO TIRAMISU ITALIAN DESSERT | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 227 cal | 180 cal | |
| Protein | 4.6 g | 1 g | |
| Carbs | 35.9 g | 20 g | |
| Fat | 7.6 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORLANDO TIRAMISU ITALIAN DESSERT | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORLANDO TIRAMISU ITALIAN DESSERT | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 35 MG | 45 MG |