ORLANDO TIRAMISU ITALIAN DESSERT vs CREME BRULEE DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORLANDO TIRAMISU ITALIAN DESSERT: 3
vs
CREME BRULEE DESSERT: 3
(4 ties)
Overview
| Nutrient | ORLANDO TIRAMISU ITALIAN DESSERT | CREME BRULEE DESSERT | Winner |
|---|---|---|---|
| Calories | 227 cal | 363 cal | |
| Protein | 4.6 g | 2.7 g | |
| Carbs | 35.9 g | 30 g | |
| Fat | 7.6 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORLANDO TIRAMISU ITALIAN DESSERT | CREME BRULEE DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORLANDO TIRAMISU ITALIAN DESSERT | CREME BRULEE DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 135 MG |