ORIGNIAL FRIED CHICKEN POPCORN vs SEASONED SHREDDED CHICKEN THIGH MEAT
Nutrition comparison per 100 g serving
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SEASONED SHREDDED CHICKEN THIGH MEAT wins in 6 out of 10 nutrient categories
ORIGNIAL FRIED CHICKEN POPCORN: 3
vs
SEASONED SHREDDED CHICKEN THIGH MEAT: 6
(1 ties)
Overview
| Nutrient | ORIGNIAL FRIED CHICKEN POPCORN | SEASONED SHREDDED CHICKEN THIGH MEAT | Winner |
|---|---|---|---|
| Calories | 337 cal | 186 cal | |
| Protein | 18.3 g | 22.1 g | |
| Carbs | 25.7 g | 3.5 g | |
| Fat | 17.7 g | 8.9 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGNIAL FRIED CHICKEN POPCORN | SEASONED SHREDDED CHICKEN THIGH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 286 MG | 177 MG | |
| Sodium, Na | 531 MG | 425 MG |