ORIGNAL PARMESAN BRAZILIAN CHEESE ROLLS vs GARLIC TOAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ORIGNAL PARMESAN BRAZILIAN CHEESE ROLLS: 4
vs
GARLIC TOAST: 4
(2 ties)
Overview
| Nutrient | ORIGNAL PARMESAN BRAZILIAN CHEESE ROLLS | GARLIC TOAST | Winner |
|---|---|---|---|
| Calories | 283 cal | 240 cal | |
| Protein | 7.6 g | 8 g | |
| Carbs | 35.9 g | 44 g | |
| Fat | 11.3 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGNAL PARMESAN BRAZILIAN CHEESE ROLLS | GARLIC TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 14 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 100 MG | 98 MG | |
| Sodium, Na | 528 MG | 340 MG |