ORIGINS COLLECTION ORGANIC LEMON WITH TURMERIC RICE vs COCONUT GINGER RICE
Nutrition comparison per 100 g serving
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COCONUT GINGER RICE wins in 5 out of 11 nutrient categories
ORIGINS COLLECTION ORGANIC LEMON WITH TURMERIC RICE: 4
vs
COCONUT GINGER RICE: 5
(2 ties)
Overview
| Nutrient | ORIGINS COLLECTION ORGANIC LEMON WITH TURMERIC RICE | COCONUT GINGER RICE | Winner |
|---|---|---|---|
| Calories | 192 cal | 360 cal | |
| Protein | 4.6 g | 6 g | |
| Carbs | 30 g | 76 g | |
| Fat | 6.2 g | 4 g | |
| Fiber | 3.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINS COLLECTION ORGANIC LEMON WITH TURMERIC RICE | COCONUT GINGER RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINS COLLECTION ORGANIC LEMON WITH TURMERIC RICE | COCONUT GINGER RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 100 MG | 160 MG | |
| Sodium, Na | 431 MG | 860 MG |