ORIGINALS POPCORN CLUSTERS WITH CASHEWS & ALMONDS vs BUTTER CINNAMON KETTLE COOKED PECANS
Nutrition comparison per 100 g serving
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ORIGINALS POPCORN CLUSTERS WITH CASHEWS & ALMONDS wins in 4 out of 11 nutrient categories
ORIGINALS POPCORN CLUSTERS WITH CASHEWS & ALMONDS: 4
vs
BUTTER CINNAMON KETTLE COOKED PECANS: 3
(4 ties)
Overview
| Nutrient | ORIGINALS POPCORN CLUSTERS WITH CASHEWS & ALMONDS | BUTTER CINNAMON KETTLE COOKED PECANS | Winner |
|---|---|---|---|
| Calories | 438 cal | 571 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 14.1 g | 39.3 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINALS POPCORN CLUSTERS WITH CASHEWS & ALMONDS | BUTTER CINNAMON KETTLE COOKED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINALS POPCORN CLUSTERS WITH CASHEWS & ALMONDS | BUTTER CINNAMON KETTLE COOKED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 422 MG | 54 MG |