ORIGINAL YOGURT DRINK vs PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL YOGURT DRINK: 4
vs
PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | ORIGINAL YOGURT DRINK | PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 52 cal | 73 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 1.7 g | 8.7 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL YOGURT DRINK | PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | ORIGINAL YOGURT DRINK | PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 315 MG | 23 MG |