ORIGINAL WITH SEA SALT WATER CRACKERS vs PEPPERCORN & POPPY ORGANIC WATER CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORIGINAL WITH SEA SALT WATER CRACKERS: 4
vs
PEPPERCORN & POPPY ORGANIC WATER CRACKERS: 4
(4 ties)
Overview
| Nutrient | ORIGINAL WITH SEA SALT WATER CRACKERS | PEPPERCORN & POPPY ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 80 g | 78.6 g | |
| Fat | 6.7 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WITH SEA SALT WATER CRACKERS | PEPPERCORN & POPPY ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL WITH SEA SALT WATER CRACKERS | PEPPERCORN & POPPY ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.3 MG | 5.1 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 567 MG | 750 MG |