ORIGINAL WITH SEA SALT CRACKERS vs BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL WITH SEA SALT CRACKERS wins in 6 out of 12 nutrient categories
ORIGINAL WITH SEA SALT CRACKERS: 6
vs
BROWN RICE CRACKERS: 2
(4 ties)
Overview
| Nutrient | ORIGINAL WITH SEA SALT CRACKERS | BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 444 cal | 433 cal | |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 61.1 g | 80 g | |
| Fat | 19.4 g | 10 g | |
| Fiber | 5.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WITH SEA SALT CRACKERS | BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL WITH SEA SALT CRACKERS | BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 833 MG | 300 MG |