ORIGINAL WINE CRACKERS vs RICE CRACKERS
Nutrition comparison per 100 g serving
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RICE CRACKERS wins in 5 out of 10 nutrient categories
ORIGINAL WINE CRACKERS: 2
vs
RICE CRACKERS: 5
(3 ties)
Overview
| Nutrient | ORIGINAL WINE CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 77.4 g | 86.7 g | |
| Fat | 9.7 g | 3.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WINE CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL WINE CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 97 MG | 300 MG |