ORIGINAL WHITE 90 SECOND LONG GRAIN RICE vs OLD EL PASO
Nutrition comparison per 100 g serving
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OLD EL PASO wins in 5 out of 12 nutrient categories
ORIGINAL WHITE 90 SECOND LONG GRAIN RICE: 4
vs
OLD EL PASO: 5
(3 ties)
Overview
| Nutrient | ORIGINAL WHITE 90 SECOND LONG GRAIN RICE | OLD EL PASO | Winner |
|---|---|---|---|
| Calories | 104 cal | 164 cal | |
| Protein | 2.0 g | 10.9 g | |
| Carbs | 20.5 g | 25.5 g | |
| Fat | 1.4 g | 3.6 g | |
| Fiber | 0.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WHITE 90 SECOND LONG GRAIN RICE | OLD EL PASO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL WHITE 90 SECOND LONG GRAIN RICE | OLD EL PASO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 36 MG | |
| Iron, Fe | 0.2 MG | 2.0 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 56 MG | 836 MG |