ORIGINAL WHIPPED TOPPING vs FROSTING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL WHIPPED TOPPING: 4
vs
FROSTING: 4
(3 ties)
Overview
| Nutrient | ORIGINAL WHIPPED TOPPING | FROSTING | Winner |
|---|---|---|---|
| Calories | 300 cal | 424 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 63.6 g | |
| Fat | 20 g | 18.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WHIPPED TOPPING | FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL WHIPPED TOPPING | FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 0 MG | 136 MG |