ORIGINAL WHIPPED TOPPING vs ORGANIC SWEETENED CACAO NIBS
Nutrition comparison per 100 g serving
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ORGANIC SWEETENED CACAO NIBS wins in 8 out of 13 nutrient categories
ORIGINAL WHIPPED TOPPING: 3
vs
ORGANIC SWEETENED CACAO NIBS: 8
(2 ties)
Overview
| Nutrient | ORIGINAL WHIPPED TOPPING | ORGANIC SWEETENED CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 292 cal | 500 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 25 g | 45.5 g | |
| Fat | 20.8 g | 27.3 g | |
| Fiber | 0 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WHIPPED TOPPING | ORGANIC SWEETENED CACAO NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL WHIPPED TOPPING | ORGANIC SWEETENED CACAO NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 9.8 MG | |
| Magnesium, Mg | 0 MG | 255 MG | |
| Phosphorus, P | 0 MG | 273 MG | |
| Potassium, K | 0 MG | 973 MG | |
| Sodium, Na | 42 MG | 200 MG |