ORIGINAL WHIPPED TOPPING vs LITE WHIPPED TOPPING
Nutrition comparison per 100 g serving
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LITE WHIPPED TOPPING wins in 4 out of 10 nutrient categories
ORIGINAL WHIPPED TOPPING: 0
vs
LITE WHIPPED TOPPING: 4
(6 ties)
Overview
| Nutrient | ORIGINAL WHIPPED TOPPING | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 292 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 22.2 g | |
| Fat | 20.8 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WHIPPED TOPPING | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL WHIPPED TOPPING | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 42 MG | 56 MG |