ORIGINAL WHIPPED CREAM CHEESE SPREAD vs MONTEREY JACK DELI STYLE SLICED CHEESE
Nutrition comparison per 100 g serving
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MONTEREY JACK DELI STYLE SLICED CHEESE wins in 5 out of 11 nutrient categories
ORIGINAL WHIPPED CREAM CHEESE SPREAD: 2
vs
MONTEREY JACK DELI STYLE SLICED CHEESE: 5
(4 ties)
Overview
| Nutrient | ORIGINAL WHIPPED CREAM CHEESE SPREAD | MONTEREY JACK DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 227 cal | 368 cal | |
| Protein | 4.6 g | 21.1 g | |
| Carbs | 9.1 g | 0 g | |
| Fat | 18.2 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WHIPPED CREAM CHEESE SPREAD | MONTEREY JACK DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL WHIPPED CREAM CHEESE SPREAD | MONTEREY JACK DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 386 MG | 605 MG |