ORIGINAL WHIPPED CREAM CHEESE SPREAD vs SWISS SLICED CHEESE
Nutrition comparison per 100 g serving
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SWISS SLICED CHEESE wins in 4 out of 10 nutrient categories
ORIGINAL WHIPPED CREAM CHEESE SPREAD: 3
vs
SWISS SLICED CHEESE: 4
(3 ties)
Overview
| Nutrient | ORIGINAL WHIPPED CREAM CHEESE SPREAD | SWISS SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 227 cal | 316 cal | |
| Protein | 4.6 g | 31.6 g | |
| Carbs | 9.1 g | 0 g | |
| Fat | 18.2 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL WHIPPED CREAM CHEESE SPREAD | SWISS SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 386 MG | 211 MG |