ORIGINAL WAVY CORN CHIPS vs SWEET POTATO STICKS
Nutrition comparison per 100 g serving
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SWEET POTATO STICKS wins in 6 out of 11 nutrient categories
ORIGINAL WAVY CORN CHIPS: 3
vs
SWEET POTATO STICKS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL WAVY CORN CHIPS | SWEET POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 583 cal | 500 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 58.3 g | 57.1 g | |
| Fat | 37.5 g | 32.1 g | |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WAVY CORN CHIPS | SWEET POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL WAVY CORN CHIPS | SWEET POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 667 MG | 464 MG |