ORIGINAL WATER CRACKERS vs HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS wins in 6 out of 11 nutrient categories
ORIGINAL WATER CRACKERS: 2
vs
HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS: 6
(3 ties)
Overview
| Nutrient | ORIGINAL WATER CRACKERS | HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 397 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 80 g | 36.4 g | |
| Fat | 10 g | 21.2 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WATER CRACKERS | HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL WATER CRACKERS | HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 4.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 776 MG |