ORIGINAL WATER CRACKERS vs CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS
Nutrition comparison per 100 g serving
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CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS wins in 5 out of 10 nutrient categories
ORIGINAL WATER CRACKERS: 4
vs
CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL WATER CRACKERS | CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 73.3 g | 43.3 g | |
| Fat | 6.7 g | 33.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WATER CRACKERS | CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORIGINAL WATER CRACKERS | CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 700 MG | 233 MG |