ORIGINAL WALNUT BUTTER vs HAZELNUT WITH WHITE COCOA BUTTER AMORE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL WALNUT BUTTER wins in 6 out of 10 nutrient categories
ORIGINAL WALNUT BUTTER: 6
vs
HAZELNUT WITH WHITE COCOA BUTTER AMORE SPREAD: 2
(2 ties)
Overview
| Nutrient | ORIGINAL WALNUT BUTTER | HAZELNUT WITH WHITE COCOA BUTTER AMORE SPREAD | Winner |
|---|---|---|---|
| Calories | 719 cal | 562 cal | |
| Protein | 12.5 g | 6.3 g | |
| Carbs | 15.6 g | 50 g | |
| Fat | 65.6 g | 37.5 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL WALNUT BUTTER | HAZELNUT WITH WHITE COCOA BUTTER AMORE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 344 MG | 219 MG | |
| Sodium, Na | 297 MG | 0 MG |