ORIGINAL VIENNA SAUSAGE vs CHICKEN BREAST WITH RIB MEAT CHUNK IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL VIENNA SAUSAGE: 4
vs
CHICKEN BREAST WITH RIB MEAT CHUNK IN WATER: 4
(2 ties)
Overview
| Nutrient | ORIGINAL VIENNA SAUSAGE | CHICKEN BREAST WITH RIB MEAT CHUNK IN WATER | Winner |
|---|---|---|---|
| Calories | 217 cal | 125 cal | |
| Protein | 10 g | 23.2 g | |
| Carbs | 1.7 g | 1.8 g | |
| Fat | 20 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VIENNA SAUSAGE | CHICKEN BREAST WITH RIB MEAT CHUNK IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | ORIGINAL VIENNA SAUSAGE | CHICKEN BREAST WITH RIB MEAT CHUNK IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 983 MG | 250 MG |