ORIGINAL VIENNA SAUSAGE vs SHAHIA
Nutrition comparison per 100 g serving
Ad 468x60
SHAHIA wins in 4 out of 10 nutrient categories
ORIGINAL VIENNA SAUSAGE: 3
vs
SHAHIA: 4
(3 ties)
Overview
| Nutrient | ORIGINAL VIENNA SAUSAGE | SHAHIA | Winner |
|---|---|---|---|
| Calories | 208 cal | 161 cal | |
| Protein | 10.4 g | 10.7 g | |
| Carbs | 2.1 g | 5.4 g | |
| Fat | 16.7 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VIENNA SAUSAGE | SHAHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL VIENNA SAUSAGE | SHAHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 979 MG | 1,054 MG |