ORIGINAL VENISON STICKS vs BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL VENISON STICKS wins in 4 out of 10 nutrient categories
ORIGINAL VENISON STICKS: 4
vs
BEEF JERKY: 3
(3 ties)
Overview
| Nutrient | ORIGINAL VENISON STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 200 cal | 286 cal | |
| Protein | 23.3 g | 39.3 g | |
| Carbs | 10 g | 21.4 g | |
| Fat | 8.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VENISON STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | ORIGINAL VENISON STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 1,033 MG | 1,679 MG |