ORIGINAL VEGGIEMILK vs CHOCOLATE LOWFAT 1% MILK
Nutrition comparison per 100 g serving
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ORIGINAL VEGGIEMILK wins in 10 out of 15 nutrient categories
ORIGINAL VEGGIEMILK: 10
vs
CHOCOLATE LOWFAT 1% MILK: 4
(1 ties)
Overview
| Nutrient | ORIGINAL VEGGIEMILK | CHOCOLATE LOWFAT 1% MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 68 cal | |
| Protein | 2.5 g | 3.4 g | |
| Carbs | 3.8 g | 11.4 g | |
| Fat | 1.0 g | 1.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VEGGIEMILK | CHOCOLATE LOWFAT 1% MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORIGINAL VEGGIEMILK | CHOCOLATE LOWFAT 1% MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 127 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 8 MG | 182 MG | |
| Sodium, Na | 71 MG | 93 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |