ORIGINAL VEGGIE STICKS vs SPICY BLACK BEAN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL VEGGIE STICKS wins in 6 out of 13 nutrient categories
ORIGINAL VEGGIE STICKS: 6
vs
SPICY BLACK BEAN TORTILLA CHIPS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL VEGGIE STICKS | SPICY BLACK BEAN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 456 cal | 467 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 68.4 g | 66.7 g | |
| Fat | 21.1 g | 20 g | |
| Fiber | 10.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VEGGIE STICKS | SPICY BLACK BEAN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 37 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 14 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL VEGGIE STICKS | SPICY BLACK BEAN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 298 MG | 350 MG |