ORIGINAL VEGGIE SAUSAGE PATTIES vs POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL VEGGIE SAUSAGE PATTIES wins in 13 out of 16 nutrient categories
ORIGINAL VEGGIE SAUSAGE PATTIES: 13
vs
POTATOES: 2
(1 ties)
Overview
| Nutrient | ORIGINAL VEGGIE SAUSAGE PATTIES | POTATOES | Winner |
|---|---|---|---|
| Calories | 184 cal | 197 cal | |
| Protein | 23.7 g | 2.8 g | |
| Carbs | 7.9 g | 26.8 g | |
| Fat | 7.9 g | 9.9 g | |
| Fiber | 2.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VEGGIE SAUSAGE PATTIES | POTATOES | Winner |
|---|---|---|---|
| Niacin | 15.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 6 MG | 0 MG | |
| Vitamin B-12 | 17.4 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG |
Minerals
| Mineral | ORIGINAL VEGGIE SAUSAGE PATTIES | POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 14 MG | |
| Iron, Fe | 4.5 MG | 0.9 MG | |
| Phosphorus, P | 211 MG | 0 MG | |
| Potassium, K | 289 MG | 310 MG | |
| Sodium, Na | 684 MG | 577 MG |