ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" vs BEEF STEAK BURGER PATTIES
Nutrition comparison per 100 g serving
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ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" wins in 6 out of 11 nutrient categories
ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS": 6
vs
BEEF STEAK BURGER PATTIES: 3
(2 ties)
Overview
| Nutrient | ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" | BEEF STEAK BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 193 cal | 213 cal | |
| Protein | 8.8 g | 19.3 g | |
| Carbs | 21.1 g | 0 g | |
| Fat | 7.0 g | 15.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" | BEEF STEAK BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" | BEEF STEAK BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 526 MG | 60 MG |