ORIGINAL VEGAN YELLOW RICE MIX WITH CHICKPEAS vs NEW ORLEANS STYLE DIRTY RICE MIX
Nutrition comparison per 100 g serving
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ORIGINAL VEGAN YELLOW RICE MIX WITH CHICKPEAS wins in 5 out of 10 nutrient categories
ORIGINAL VEGAN YELLOW RICE MIX WITH CHICKPEAS: 5
vs
NEW ORLEANS STYLE DIRTY RICE MIX: 4
(1 ties)
Overview
| Nutrient | ORIGINAL VEGAN YELLOW RICE MIX WITH CHICKPEAS | NEW ORLEANS STYLE DIRTY RICE MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 342 cal | |
| Protein | 8.9 g | 7.9 g | |
| Carbs | 73.3 g | 76.3 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL VEGAN YELLOW RICE MIX WITH CHICKPEAS | NEW ORLEANS STYLE DIRTY RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 108 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Potassium, K | 262 MG | 211 MG | |
| Sodium, Na | 1,311 MG | 1,237 MG |