ORIGINAL VEGAN YELLOW RICE MIX vs RISOTTO ALLE VERDURE MISTE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL VEGAN YELLOW RICE MIX wins in 7 out of 11 nutrient categories
ORIGINAL VEGAN YELLOW RICE MIX: 7
vs
RISOTTO ALLE VERDURE MISTE: 3
(1 ties)
Overview
| Nutrient | ORIGINAL VEGAN YELLOW RICE MIX | RISOTTO ALLE VERDURE MISTE | Winner |
|---|---|---|---|
| Calories | 333 cal | 345 cal | |
| Protein | 6.7 g | 8.4 g | |
| Carbs | 77.8 g | 81.9 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VEGAN YELLOW RICE MIX | RISOTTO ALLE VERDURE MISTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ORIGINAL VEGAN YELLOW RICE MIX | RISOTTO ALLE VERDURE MISTE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 0.4 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 1,311 MG | 1,193 MG |