ORIGINAL VEGAN JERKY vs ""SPICY JAPANESE PEANUTS
Nutrition comparison per 100 g serving
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ORIGINAL VEGAN JERKY wins in 7 out of 10 nutrient categories
ORIGINAL VEGAN JERKY: 7
vs
""SPICY JAPANESE PEANUTS: 2
(1 ties)
Overview
| Nutrient | ORIGINAL VEGAN JERKY | ""SPICY JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Calories | 314 cal | 464 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 48.6 g | 46.4 g | |
| Fat | 5.7 g | 25 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL VEGAN JERKY | ""SPICY JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 75 MG | |
| Iron, Fe | 4.9 MG | 3.6 MG | |
| Potassium, K | 417 MG | 518 MG | |
| Sodium, Na | 1,486 MG | 607 MG |