ORIGINAL VEGAN JERKY vs RICE CAKES
Nutrition comparison per 100 g serving
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ORIGINAL VEGAN JERKY wins in 8 out of 11 nutrient categories
ORIGINAL VEGAN JERKY: 8
vs
RICE CAKES: 1
(2 ties)
Overview
| Nutrient | ORIGINAL VEGAN JERKY | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 314 cal | 385 cal | |
| Protein | 20 g | 7.7 g | |
| Carbs | 48.6 g | 84.6 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VEGAN JERKY | RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL VEGAN JERKY | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 0 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 1,486 MG | 0 MG |