ORIGINAL VANILLA WAFERS COOKIES vs SUN-MAID
Nutrition comparison per 100 g serving
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SUN-MAID wins in 7 out of 12 nutrient categories
ORIGINAL VANILLA WAFERS COOKIES: 1
vs
SUN-MAID: 7
(4 ties)
Overview
| Nutrient | ORIGINAL VANILLA WAFERS COOKIES | SUN-MAID | Winner |
|---|---|---|---|
| Calories | 467 cal | 406 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 73.3 g | 63.6 g | |
| Fat | 16.7 g | 15.9 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VANILLA WAFERS COOKIES | SUN-MAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL VANILLA WAFERS COOKIES | SUN-MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 353 MG |